Find Hope Here – a new course available from Macmillan Joining the Dots
15 February 2024
We can help you take back control
HOPE is a course developed by Macmillan Cancer Support and Coventry University to support you after cancer treatment. Each course is run by a health and social care professional and a trained volunteer who has a personal experience of cancer.
You can share your experiences and get support from other people going through the same thing. It helps strengthen your coping skills for dealing with different problems like anxiety, fatigue and concerns for the future. So you can feel more like yourself again.
HOPE can help you:
- regain your confidence so you feel more like yourself
- use relaxation techniques for your mind and body
- cope with anger, anxiety, depression and uncertainty
- handle stressful situations
- plan for your future
- use your potential to make the most of your life
Feedback from previous HOPE course
“New friendships with people that understand my journey.”
“Meeting new people, feeling listened too, able to open up and be honest.”
“It can help you to see a future! You may learn courage, resilience and awareness.”
HOPE is a free six seek course and each session runs for two and a half hours (usually on the same day and time each week).
- 21st March to 25th April – Butterwick Hospice, Bishop Auckland
- 8th April to 20th May (excluding 6th May BH) – Tesco, Consett
- 9th April to 14th May – Healthworks, Easington, County Durham
How to Book
For details and to book a place contact Macmillan Information & Support Centre on
☎ 01388 455231 | ✉ [email protected]